Researchers at Dartmouth College in the US believe that AI can help with mental health care. Their app, called Therabot, was created to help people with anxiety, depression, and eating disorders—especially now that there is a shortage of therapists.
According to Nick Jacobson, a professor of data science and psychiatry, even if they add more therapists, it still won't be enough for the number of people in need. That's why they want new ways to reach more people.
A clinical study has shown that Therabot is effective. The team also plans to compare it with traditional therapy. Researchers want the AI to be safe and reliable, so they've spent nearly six years studying it.
According to Vaile Wright of the American Psychological Association, AI chatbots have potential as long as they are developed by experts and have sound science. But he also issued a warning, especially for young users, that apps that are made solely for profit can be fooled.
The Therabot team plans to turn the app into a nonprofit to help those who can't afford in-person therapy. They want to build user trust and ensure safety. In this day and age, AI therapy isn't just a tool—but for some, it's a always available to talk to in times of trouble.