The Oura Smart Ring is more than just wearable tech—it’s a modern way to track men’s health. At an event in New York, the panel discussed how men are looking at their health differently. The “it’s okay” mindset is no longer enough. More men are now asking: “Is my body still in good shape? Will I stay healthy as I get older?”
The ring measures more than 20 biometric signals, such as sleep, stress, energy level, and provides a Readiness Score. That means you'll know when to rest and when to go all-out. For men who are always on the go—from the gym, to work, to sneaker drops—this kind of data is essential.
Now, Oura is also focusing on metabolic health, using the new Stelo glucose sensor, partnered with Dexcom. You can instantly see the impact of food, stress, and exercise on energy and insulin levels. It's not just about losing weight—it's about understanding your body patterns.
People's health is not the same, so Oura focuses on different aspects of life, from early adulthood to senior years. Instead of notifications and likes, Oura provides actionable feedback—to make better decisions in everyday life.
Ultimately, Oura's goal is to give you control over your own health. For men whose success was once measured by sneaker grails, the real flex now is staying healthy for the long haul.
